Peanut butter has become one of the most popular and healthy food choices in India. Whether you are a fitness lover, a student, or someone who wants a quick breakfast option, peanut butter is a perfect choice. It is high in protein, rich in healthy fats, and tastes amazing. But with so many brands available in the market, choosing the best peanut butter can be confusing.
To make your decision easier, here is a complete and detailed guide on the Top 5 Best Peanut Butter Brands in India (2025).
This article includes reviews, pros & cons, nutritional details, pricing, and which one you should buy based on your needs.
1. Pintola Peanut Butter
Pintola is one of the best and most trusted peanut butter brands in India. It is especially popular among fitness lovers and gym enthusiasts. Pintola offers multiple variants like Creamy, Crunchy, High Protein, and Organic Peanut Butter.
Why Pintola Is the Best
- 100% roasted peanuts
- No added sugar (in natural variants)
- High protein content
- Very affordable
- Smooth texture and great taste
Nutritional Value (per 32g serving)
- Protein: 10g
- Fat: 16g
- Carbs: 6g
- Sugar: 0g (natural version)
Pros
- Best for muscle-building diets
- Clean ingredients
- Multiple flavors available
Cons
- Some flavored versions contain sugar
Best For
✔ Gym lovers
✔ Weight gain
✔ High-protein diet
2. MyFitness Peanut Butter
MyFitness is one of the most premium peanut butter brands and gained huge popularity after being promoted by fitness influencers. The Blue Jar version is extremely famous.
Why MyFitness Is Popular
- Amazing taste
- Perfect smooth texture
- Available in Chocolate and Original variants
- Considered the best for taste lovers
Nutritional Value (per 32g serving)
- Protein: 10g
- Fat: 15g
- Carbs: 8g
- Sugar: 1–2g
Pros
- Best taste in the market
- Good texture
- Premium brand
Cons
- Slightly expensive
- Some variants contain added sugar
Best For
✔ Taste lovers
✔ Kids and teens
✔ Anyone wanting flavoured peanut butter
3. MuscleBlaze High Protein Peanut Butter
MuscleBlaze is a well-known brand in the fitness industry. They offer a special “High Protein” variant made with whey protein, making it perfect for gym-goers.
Why MB Peanut Butter Is Special
- Added whey protein
- Higher protein than all other brands
- Best for bodybuilders
Nutritional Value (per 32g serving)
- Protein: 12–13g
- Fat: 14g
- Carbs: 5g
- Sugar: 0g
Pros
- Highest protein per serving
- Supports muscle growth
- Zero sugar
Cons
- Texture is slightly thick
- Not ideal for people who want only natural ingredients
Best For
✔ Bodybuilders
✔ People on high-protein diets
✔ Weight gainers
4. Alpino Peanut Butter
Alpino is a clean and natural brand offering healthy peanut butter with no preservatives, no artificial flavors, and no hydrogenated oils.
Why Alpino Is Great
- PURE roasted peanuts
- No chemicals
- Perfect for diet plans
Nutritional Value (per 32g serving)
- Protein: 10g
- Fat: 15g
- Carbs: 6g
- Sugar: 0g
Pros
- Very healthy
- All natural
- Good pricing
Cons
- Texture can be slightly thick
- Some users find the taste less sweet (since it’s natural)
Best For
✔ Fat loss diets
✔ Healthy lifestyle
✔ Students & adults
5. Dr. Oetker FunFoods Peanut Butter
If you’re looking for sweet, creamy, and delicious peanut butter, Dr. Oetker is the best choice. It’s one of the oldest peanut butter brands in India.
Why FunFoods Is Famous
- Very tasty
- Easily available in local shops
- Smoothest texture
Nutritional Value (per 32g serving)
- Protein: 8g
- Fat: 15g
- Carbs: 7g
- Sugar: 2g
Pros
- Best sweet flavor
- Affordable
- Available everywhere
Cons
- Not natural
- Contains sugar & stabilizers
Best For
✔ Kids
✔ Taste lovers
✔ Sandwiches & breakfast spreads
Comparison Table: Best Peanut Butter Brands in India (2025)
| Brand | Protein (per serving) | Sugar | Best For | Price Range |
|---|---|---|---|---|
| Pintola | 10g | 0g | Gym, diet | Affordable |
| MyFitness | 10g | 1–2g | Taste | Mid-range |
| MuscleBlaze | 12–13g | 0g | Bodybuilding | Mid-high |
| Alpino | 10g | 0g | Healthy lifestyle | Affordable |
| Dr. Oetker | 8g | 2g | Kids, taste | Low |
Which Peanut Butter Should You Buy? (Expert Recommendation)
1. Best for Muscle Building:
👉 MuscleBlaze High Protein Peanut Butter
2. Best Overall & Most Balanced:
👉 Pintola Peanut Butter (Natural)
3. Best Taste:
👉 MyFitness Peanut Butter (Blue Jar)
4. Best for Diet & Fat Loss:
👉 Alpino Natural Peanut Butter
5. Best for Kids & Sweet Lovers:
👉 Dr. Oetker FunFoods
Benefits of Eating Peanut Butter
Peanut butter is not just tasty, it’s also very healthy.
1. High Protein
Helps in muscle growth and body recovery.
2. Healthy Fats
Supports heart health and keeps you full for long.
3. Rich in Vitamins & Minerals
Vitamin E, Vitamin B3, Magnesium, and Iron.
4. Perfect for Weight Gain
High-calorie, healthy spread for gaining weight.
5. Boosts Energy
Best for students and working professionals.
How to Choose the Best Peanut Butter (Buying Guide)
1. Check Ingredients
Look for:
- 100% roasted peanuts
- No sugar
- No hydrogenated oils
2. Check Protein Level
Higher protein = better quality.
3. Pick According to Your Goal
- Weight loss: Natural peanut butter
- Muscle gain: High protein variant
- Kids: Creamy & sweet version
4. Avoid These
- Too much sugar
- Palm oil
- Artificial flavours
Conclusion
Peanut butter is one of the healthiest foods you can add to your daily diet. Whether you want to build muscle, lose weight, or simply enjoy a tasty spread, there is a perfect brand for everyone.
Among all brands, Pintola, MyFitness, MuscleBlaze, Alpino, and Dr. Oetker stand out as the top 5 peanut butter brands in India in 2025.
Choose the one that fits your fitness goals, taste preference, and budget.
FAQs
1. Which peanut butter brand is best for gym and muscle gain?
MuscleBlaze High Protein Peanut Butter is the best for gym users because it contains extra whey protein and zero sugar.
2. Which peanut butter is best for weight loss?
Natural peanut butter like Pintola Natural or Alpino Natural is best for weight loss because these contain no sugar and no unhealthy oils.
3. Is peanut butter good for everyday use?
Yes. Eating 1–2 tablespoons daily is healthy. It provides protein, healthy fats, vitamins, and long-lasting energy.
4. Which peanut butter tastes the best?
MyFitness Peanut Butter (Blue Jar) and Dr. Oetker FunFoods taste the best due to their creamy texture and mild sweetness.
5. Can kids eat peanut butter?
Yes, kids can eat peanut butter. It is safe and healthy, but always check for allergies and choose creamy, sweet variants for children.